I AM Tapas, Cultivating Tapas in Everyday Life is an audio about the 3rd Niyama of Patanjali´s Yoga Sutras
TAPAS means self-discipline; attitude and behavioral modification to effect psychological transformation.
In Patanjali's Yoga Sutra (2.43) it says: Disciplined purification actions result in perfection of the body, mind and senses.
In this Audio we explain TAPAS and like to share a guided (ca. 6 Min) Meditation "Imagine – I am TAPAS"
Sources: "Seven Lessons in Conscious Living" "The Science of Self-Realization (Patanjali's Yoga-Sutras)" "How to use Your Creative Imagination" by Roy Eugene Davis
© 2020 – Walter Berger, www.meditiere-einfach.info
©
2020
Walter Berger - Taschengeld Management
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©
2020
Walter Berger - Taschengeld Management