The Ten Steps of Positive Ageing (Guy Robertson)

Autor:: Guy Robertson
Sprecher:: Guy Robertson
Inhalt:: Ungekürzt (Kapitelliste)
Länge:: 6:52 h
Format:: Mp3 Download (249 MB)
Sprache:: Englisch
Verlag:: Green Tree (2020)
Genres:: Psychologie, Selbsthilfe
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Tags:: Keine Tags

01 - Chapter 1	9:53	6 MB
02 - Chapter 2	19:14	11 MB
03 - Chapter 3	10:32	6 MB
04 - Chapter 4	32:53	19 MB
05 - Chapter 5	44:55	27 MB
06 - Chapter 6	46:13	27 MB
07 - Chapter 7	40:25	24 MB
08 - Chapter 8	32:08	19 MB
09 - Chapter 9	33:14	20 MB
10 - Chapter 10	19:27	11 MB
11 - Chapter 11	30:00	18 MB
12 - Chapter 12	26:14	15 MB
13 - Chapter 13	43:55	26 MB
14 - Chapter 14	3:33	2 MB
15 - Chapter 15	16:39	10 MB
16 - Chapter 16	0:42	1 MB
17 - Chapter 17	2:11	1 MB

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Zusammenfassung

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.
Can ageing really be a positive experience? Yes.
You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.
Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.
This is the book for those of us who want to do ageing differently.

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