Audiobook Neuroathletics for Beginners: Improve Strength, Coordination, and Fitness through Neurocentric Training – Including a 10-Week Action Plan & Warm-Up Program for Neuroathletics Training

NEUROATHLETICS FOR BEGINNERS Improve strength, coordination, and fitness with neuro-centered training Do you feel like you're no longer making progress in your training? Do you suffer from pain during certain movements? Are your eyes tired and dry from working at the monitor every day, and are your wrists irritated from repetitive work? Does your body refuse to return to its previous peak performance after an injury? Then this book is exactly what you need because neuroathletic training activates functions in your body that completely redefine it.

Autor:: Phillip Roden
Sprecher:: Oliver Brown
Inhalt:: Ungekürzt (Kapitelliste)
Länge:: 2:38 h
Format:: Mp3 Download (116 MB)
Sprache:: Englisch
Verlag:: ONIX Media (2025)
Genre:: Sport und Erholung
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01 - Chapter 1	0:20	1 MB
02 - Chapter 2	4:29	3 MB
03 - Chapter 3	7:10	5 MB
04 - Chapter 4	4:30	3 MB
05 - Chapter 5	4:49	3 MB
06 - Chapter 6	6:01	4 MB
07 - Chapter 7	21:00	16 MB
08 - Chapter 8	28:06	20 MB
09 - Chapter 9	49:28	34 MB
10 - Chapter 10	13:35	10 MB
11 - Chapter 11	10:01	7 MB
12 - Chapter 12	7:01	4 MB
13 - Chapter 13	1:33	1 MB
14 - Chapter 14	0:05	1 MB