Audiobook Sleep Like A Baby – Meditative Layers for Deep Sleep

This collection combines soothing soundscapes and carefully curated frequencies to guide your mind and body into a state of deep relaxation and restorative sleep. Scientific studies reveal that specific sound frequencies, such as delta waves (0.5–4 Hz), can enhance the brain's natural ability to achieve deep sleep by synchronizing neural activity.

Author:: Sleep Works
Narrator:: Sleep Works
Content:: Unabridged (chapter list)
Length:: 9:13 h
Format:: MP3 download (588 MB)
Language:: English
Publisher:: MOMENTUM MEDIA DIGITAL PRODUCTION LLC (2024)
Genre:: Body, Mind & Spirit
Rating:

Tags:: No tags

01 - Sleep Like a Baby Peaceful Frequencies for Restful Sleep	101:48	105 MB
02 - Sleep Like a Baby Calm Your Mind, Reclaim Your Sleep	30:01	31 MB
03 - Sleep Like a Baby Ethereal Layers for Deep Sleep	40:58	44 MB
04 - Sleep Like a Baby Find Peace, Relaxation, and the Rest You Deserve	86:51	89 MB
05 - Sleep Like a Baby A Journey to Deep Relaxation	46:23	47 MB
06 - Sleep Like a Baby Soothing Soundscapes for Heavenly Sleep	60:00	58 MB
07 - Sleep Like a Baby Healing Frequencies for Deep Sleep	125:49	148 MB
08 - Sleep Like A Baby Meditative Layers for Deep Sleep	61:32	60 MB