The Midlife Cyclist (Phil Cavell)

Author:: Phil Cavell
Narrator:: Phil Cavell
Content:: Unabridged (chapter list)
Length:: 9:50 h
Format:: MP3 download (458 MB)
Language:: English
Publisher:: Bloomsbury Sport (2022)
Genres:: Health & Fitness, Sports & Recreation
Rating:

Tags:: No tags

01 - Chapter 1	0:18	1 MB
02 - Chapter 2	10:29	8 MB
03 - Chapter 3	17:39	14 MB
04 - Chapter 4	69:53	52 MB
05 - Chapter 5	40:06	31 MB
06 - Chapter 6	59:06	46 MB
07 - Chapter 7	63:34	50 MB
08 - Chapter 8	69:10	54 MB
09 - Chapter 9	68:51	52 MB
10 - Chapter 10	37:11	28 MB
11 - Chapter 11	33:42	25 MB
12 - Chapter 12	22:23	17 MB
13 - Chapter 13	58:46	45 MB
14 - Chapter 14	12:20	9 MB
15 - Chapter 15	23:43	18 MB
16 - Chapter 16	2:13	1 MB
17 - Chapter 17	0:29	1 MB

Customers also like

Audiobook Walk This Way - Gill Stewart - Sofia Engstrand — Walk This Way – Gill Stewart Sofia Engstrand

Audiobook Riding With The Rocketmen - James Witts - David Thorpe — Riding With The Rocketmen – James Witts David Thorpe

Audiobook The Lost Art of Running - Shane Benzie - Clifford Samuel — The Lost Art of Running – Shane Benzie Clifford Samuel

Audiobook Running in the Midpack - Martin Yelling - Anji Andrews — Running in the Midpack – Martin Yelling Anji Andrews

Audiobook Rebound - Cindy Kuzma - Carrie Jackson Cheadle — Rebound – Cindy Kuzma Carrie Jackson Cheadle

Audiobook Brutal - Iwan Thomas - Iwan Thomas — Brutal – Iwan Thomas Iwan Thomas

Audiobook Gary Lineker - Chris Evans - Simon Darwen — Gary Lineker – Chris Evans Simon Darwen

Audiobook The Final Test - Huw Turbervill - Tom Lawrence — The Final Test – Huw Turbervill Tom Lawrence

Audiobook xGenius - James Tippett - Simon Darwen — xGenius – James Tippett Simon Darwen

Audiobook Golf Wars - Iain Carter - Iain Carter — Golf Wars – Iain Carter Iain Carter

Audiobook Swimmingly - Vassos Alexander - Nathalie Buscombe — Swimmingly – Vassos Alexander Nathalie Buscombe

Audiobook Roy Francis - Tony Collins - David Ijiti — Roy Francis – Tony Collins David Ijiti

Summary

Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.
'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist
'The Midlife Cyclist is a triumph' – Cycling Plus
'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator
'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion
——
Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance.
Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels.
Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?
The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

User rating and reviews (0)

Current rating:

Overall:: 0.00 out of 5
Performance:: 0.00 out of 5
Story:: 0.00 out of 5

Your rating:

Overall:: 0 out of 5
Performance:: 0 out of 5
Story:: 0 out of 5

For each good and approved review you get 100 loyalty points. Points can be exchanged for discount or credit.