Go with Your Flow (Dr. Alexandra MacKillop)

Bloomsbury presents Go With Your Flow by Dr. Alexandra MacKillop, read by Amy Finegan What Google can't explain and your doctor won't -- you have the power to take charge of your own health. Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside.

Author:: Dr. Alexandra MacKillop
Narrator:: Amy Finegan
Content:: Unabridged (chapter list)
Length:: 10:28 h
Format:: MP3 download (458 MB)
Language:: English
Publisher:: Bloomsbury Academic (2025)
Genre:: Health & Fitness
Rating:

Tags:: No tags

01 - 001 Opening Credits	0:11	1 MB
02 - 002 Dear Listener	0:45	1 MB
03 - 003 Dedication	0:20	1 MB
04 - 004 Foreword by Dr Felice Gersh	5:48	4 MB
05 - 005 1 Why Knowledge Matters	43:46	30 MB
06 - 006 2 To Fertility and Beyond	35:44	24 MB
07 - 007 3 Structure Determines Function	43:19	31 MB
08 - 008 4 How Your Hormones Work	23:29	16 MB
09 - 009 5 Um Is This Normal	26:46	18 MB
10 - 010 6 Building a Balanced Foundation - a	47:10	33 MB
11 - 011 6 Building a Balanced Foundation - b	59:17	43 MB
12 - 012 7 Really Getting to Know Yourself	52:13	38 MB
13 - 013 8 Harness Your Hormones	39:13	29 MB
14 - 014 9 Birth Control Know Your Options	56:17	41 MB
15 - 015 10 Fertility and Family Planning	48:31	36 MB
16 - 016 11 Treatment Making Your Cycle Work for You - a	65:57	49 MB
17 - 017 11 Treatment Making Your Cycle Work for You - b	65:00	48 MB
18 - 018 Closing Thoughts	2:05	1 MB
19 - 019 Appendix Hormone Imbalances	11:30	7 MB
20 - 020 Closing Credits	0:54	1 MB

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Summary

Bloomsbury presents Go With Your Flow by Dr. Alexandra MacKillop, read by Amy Finegan
What Google can't explain and your doctor won't -- you have the power to take charge of your own health.
Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle. You'll gain the clarity and tools to balance your hormones, fix your periods, and feel your best by finally understanding the resilience, power, and wisdom of body.

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