Hörbuch Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep

Feeling stressed, anxious, or struggling to sleep? This premium collection is designed to help you unlock the power of sound for deep healing. Chronic stress and anxiety can throw your autonomic nervous system (ANS) out of balance, keeping you stuck in "fight-or-flight" mode. This can lead to a range of physical and mental health issues.

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Autor:

Soma Sonics - The Sonic Sanctuary

Sprecher:

Soma Sonics - The Sonic Sanctuary

Inhalt:

Ungekürzt (Kapitelliste)

Länge:

13:49 h

Format:

Mp3 Download (799 MB)

Sprache:

Englisch

Verlag:

TheHappinessCompany (2024)

Genres:

Gesundheit und Fitness, Medizin

Bewertung:

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Trackliste

01 - Get the Sleep You Need Soothing Sounds for Deep Sleep	25:24	26 MB
02 - Drift Off Calming Music for a Restful Night	50:11	49 MB
03 - Sleep Sanctuary Tranquil Soundscape for Ultimate Relaxation	46:56	40 MB
04 - Goodnight Symphony Gentle Melodies to Ease You into Sleep	23:24	20 MB
05 - Relaxing Music for Deep Sleep	40:58	44 MB
06 - Sleep Deep, Wake Refreshed Music for a Restful Night s Sleep	32:04	33 MB
07 - Stress Less, Sleep More Calming Music for a Peaceful Mind	20:11	20 MB
08 - Deep Sleep Music	93:54	58 MB
09 - Recharge Renew Sleep-Inducing Music for Deeper Sleep	56:56	58 MB
10 - Tranquil Music to Quiet Your Mind and Fall Asleep	16:50	19 MB
11 - Soothing Soundscape for a Peaceful Night s Sleep	39:04	38 MB
12 - Gentle Melodies to Disconnect and Drift Off	28:43	25 MB
13 - Calming Music for Deep Sleep and Relaxation	42:15	36 MB
14 - Healing Music for Deep Sleep and Relaxation	125:49	148 MB
15 - Soundscape for Deep Sleep and Relaxation	39:20	38 MB
16 - Calming Music for a Restful Night s Sleep	52:25	43 MB
17 - Calming Music for Deep Sleep	23:38	22 MB
18 - Calm Within - Music for Deep Sleep	21:19	21 MB
19 - Heal Your Autonomic Nervous System - Calming Music for a Restful Night s Sleep	49:49	52 MB