Audiobook Mindfulness Meditation for Relaxation

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the first title in the series which has been designed to help you relax and create inner peace. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past.

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Authors:

Glenn Harrold, Russ Davey

Narrator:

Glenn Harrold

Content:

Unabridged (chapter list)

Length:

0:33 h

Format:

MP3 download (30 MB)

Language:

English

Publisher:

Diviniti Publishing Ltd (2017)

Genre:

Self-help

Rating:

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Track list

01 - Mindfulness Meditation for Relaxation, Teil 1	3:02	2 MB
02 - Mindfulness Meditation for Relaxation, Teil 2	3:19	3 MB
03 - Mindfulness Meditation for Relaxation, Teil 3	1:36	1 MB
04 - Mindfulness Meditation for Relaxation, Teil 4	2:24	2 MB
05 - Mindfulness Meditation for Relaxation, Teil 5	2:07	1 MB
06 - Mindfulness Meditation for Relaxation, Teil 6	2:27	2 MB
07 - Mindfulness Meditation for Relaxation, Teil 7	2:42	2 MB
08 - Mindfulness Meditation for Relaxation, Teil 8	2:12	2 MB
09 - Mindfulness Meditation for Relaxation, Teil 9	3:07	2 MB
10 - Mindfulness Meditation for Relaxation, Teil 10	2:56	2 MB
11 - Mindfulness Meditation for Relaxation, Teil 11	2:28	2 MB
12 - Mindfulness Meditation for Relaxation, Teil 12	2:20	2 MB
13 - Mindfulness Meditation for Relaxation, Teil 13	2:32	2 MB