I Am Saucha (Walter Berger)

I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras Saucha means purity; physical and environmental cleanliness and mental purity. In Patanjali's Yoga Sutra it says: (2.40) Purity contributes to good health and avoidance of disease. (2.41) The clarity of sattwic influences [in the mind and awareness] contributes to serenity, cheerfulness, purposefulness, mastery of the senses, improved powers of concentration, and receptivity to Self-realization.

Author:: Walter Berger
Narrator:: Walter Berger
Content:: Unabridged (chapter list)
Length:: 0:11 h
Format:: MP3 download (9 MB)
Language:: English
Publisher:: Walter Berger - Taschengeld Management (2020)
Genres:: Body, Mind & Spirit, Young Adult - Nonfiction
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Tags:: No tags

01 - 1st Niyama from Patanjalis Yoga Sutras	11:20	9 MB

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Summary

I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras

Saucha means purity; physical and environmental cleanliness and mental purity.

In Patanjali's Yoga Sutra it says:

(2.40) Purity contributes to good health and avoidance of disease.

(2.41) The clarity of sattwic influences [in the mind and awareness] contributes to serenity, cheerfulness, purposefulness, mastery of the senses, improved powers of concentration, and receptivity to Self-realization.

In this Audio we explain Saucha and like to share a guided (6 Min) Meditation "Imagine – I am Saucha"

Sources: "Seven Lessons in Conscious Living" "The Science of Self-Realization (Patanjali's Yoga-Sutras)" "How to use Your Creative Imagination" by Roy Eugene Davis

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