Audiobook Joe Friel's High-Performance Cyclist

Bloomsbury presents J oe Friel's High-Performance Cyclist: The Complete Training Manual by Joe Friel, read by Brian Arens 'A must read … High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD 'Joe Friel is one of the world's foremost experts on endurance sports' – Outside magazine TAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCE Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals.

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Author:

Joe Friel

Narrator:

Brian Arens

Content:

Unabridged (chapter list)

Length:

11:18 h

Format:

MP3 download (490 MB)

Language:

English

Publisher:

Bloomsbury Sport (2025)

Genre:

Sports & Recreation

Rating:

Tags:

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Track list

01 - 001 - Opening Credits	0:18	1 MB
02 - 002 - Dedication	0:08	1 MB
03 - 003 - Prologue	15:11	10 MB
04 - 004 - 1. Getting Started	50:09	35 MB
05 - 005 - 2. Training basics	72:03	51 MB
06 - 006 - 3. Exertion Part 1	44:25	32 MB
07 - 007 - 3. Exertion Part 2	28:43	21 MB
08 - 008 - 4. Planning Part 1	36:23	26 MB
09 - 009 - 4. Planning Part 2	43:21	31 MB
10 - 010 - 5. Training Details Part 1	42:57	31 MB
11 - 011 - 5. Training Details Part 2	37:00	26 MB
12 - 012 - 6. Stress and Rest	70:55	51 MB
13 - 013 - 7. Mindset	51:05	36 MB
14 - 014 - 8. Common Questions	68:18	49 MB
15 - 015 - 9. Race Day	66:05	48 MB
16 - 016 - Epilogue	16:47	12 MB
17 - 017 - Appendix	33:12	23 MB
18 - 018 - End Credits	0:44	1 MB